Lactation Support Tea is a nourishing herbal blend designed to support breastfeeding mothers and their little ones. This tea features fenugreek and fennel, traditional herbs known to naturally promote milk production and enhance lactation. Blessed thistle and goat’s rue work together to encourage milk flow and maintain overall breast health. Nettle provides essential nutrients like iron and calcium, replenishing the body during nursing, while lemon balm offers a calming touch to reduce stress and promote relaxation.
Not only does this tea benefit mothers, but it also supports colicky babies by delivering its gentle, soothing properties through breast milk, helping to calm and comfort little tummies. Delicious and wholesome, Lactation Support Tea is the perfect companion for nurturing both mother and baby naturally.
Lactation Support Tea
Measure the Tea:
- Use about 1 teaspoon of loose-leaf tea per 8 oz (1 cup) of water. For stronger flavor, you can add an extra ½ teaspoon.
Heat the Water:
- Bring fresh, filtered water to the proper temperature based on the type of tea you’re using:
- Herbal Teas: Boiling water (around 212°F / 100°C)
- Green Teas: 170-180°F / 77-82°C
- Black Teas: 200-212°F / 93-100°C
Steep the Tea:
- Place the loose-leaf tea in a tea infuser, strainer, or directly in the teapot/cup.
- Pour the hot water over
To brew loose-leaf tea, start by measuring about one teaspoon of tea per 8 oz (1 cup) of water. If you prefer a stronger brew, you can add an extra ½ teaspoon. Heat fresh, filtered water to the appropriate temperature—herbal teas benefit from boiling water at around 212°F, green teas should steep in water at 170-180°F, and black teas at 200-212°F. Place the loose-leaf tea in a tea infuser, strainer, or directly into your teapot or cup. Pour the hot water over the leaves and allow them to steep. Depending on the tea type, steep for 3-5 minutes for most herbal and black teas, or 2-3 minutes for more delicate teas like green tea. Once steeped, remove the leaves, and your tea is ready to enjoy! Adjust the steeping time to your taste preference if needed.